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Online Personal Trainer & Certified Fitness Coach!

Welcome to the pinnacle of Lifestyle Trainer in the UK. Our certified personal trainers redefine your journey to wellness with a focus on bodybuilding, strength training, weight loss, and conditioning programs. As leading online fitness coaches, we bring tailored experiences to your home gym. Elevate your workouts with our skilled personal gym trainers, providing expert guidance for body sculpting, strength building, and effective weight loss.

Our online fitness coach are dedicated to sculpting a healthier you through virtual sessions, addressing your unique fitness goals. Experience individualized training with an online personal trainer, ensuring your bodybuilding, strength, weight loss, and conditioning aspirations become reality. Join us in the pursuit of a healthier lifestyle, where certified expertise meets the comfort of your home.

90-Days Fat Loss Body Transformation Package

Special Offer

Original Price: £360    Limited Time Offer: £149.99

Engage in a customized fat loss journey that is designed to produce visible results.

What You Get:

  • FOCUSED FAT LOSS:
    Expertly designed to target and reduce body fat.
  • 24/7 Support:
    Always here, ensuring your success.
  • TRAINING & NUTRITION PLAN:
    Precisely curated for optimal fat loss.
  • EXCLUSIVE ONLINE MATERIAL:
    Step-by-step videos, dietary guides, and more.
  • MOTIVATIONAL BOOSTS:
    Keep your flame burning with inspiration-packed content.
  • PROGRESS CHECK-INS:
    Measure your fat loss and celebrate milestones.

Achieve your desired fat loss and if not, benefit from our money-back guarantee. See terms and conditions.

FREE BMR & Calories Analysis

Get your free base metabolic rate and calorie needs analysis.

Our analysis calculator allows you to determine your baseline metabolic rate and your daily calorie intake to lose or gain weight.

Remember when going into a calorie deficit or calorie surplus, pay attention to the type and quality of the calories you eat, this will minimise fat gain or muscle loss

Step 1: Basic Information
Imperial
Metric
years
Step 2: Activity Level
Step 3: Select your goal
Your results:
Basal Metabolic Rate (BMR):
0
Body Mass Index (BMI):
0
Target calorie intake per day:
0
Macronutrient Balance:
Fats: 0 g
Protein: 0 g
Carbs: 0 g

Ready To Start?

Monthly
Yearly

Online personal Training

(Basic package)

£ 49 99 Monthly
  • Online Training Anytime Anywhere
    Access your training and diet plan 24/7 inside your PT app
  • Bespoke Training Plans
    Plans are designed to meet individual goals
  • Diet & Nutrition Planning
    we will plan out your nutrition goals and input your macros needed into your PT app
  • Exclusive Online Demonstration Video Guides
    Video demonstration guides available for your entire training plan
  • Online Progress Check-ins (Weekly)
    Progress checks are done weekly to determine any areas that need to be tweaked to ensure maximum progress
  • Exclusive Access to Facebook and WhatsApp Groups with other members
    Join people with similar goals, share ideas, and make friends with access to our FB and Whatsapp Groups
  • Motivational Zoom/Video call (weekly)
    Weekly motivational Video Calls to discuss certain topics or resolve certain issues you may be having
  • Support Via Live WhatsApp or in-app Chat
    Ask questions directly to a trainer via WhatsApp or in-app chat
Monthly
Yearly

Online personal Training

(Premium package)

£ 119 99 Monthly
  • Online Training Anytime Anywhere
    Access your training and diet plan 24/7 inside your PT app
  • Bespoke Training Plans
    Plans are designed to meet individual goals
  • Diet & Nutrition Planning
    we will plan out your nutrition goals and input your macros needed into your PT app
  • Exclusive Online Demonstration Video Guides
    Video demonstration guides available for your entire training plan
  • Online Progress Check-ins (Weekly)
    Progress checks are done weekly to determine any areas that need to be tweaked to ensure maximum progress
  • Exclusive Access to Facebook and WhatsApp Groups with other members
    Join people with similar goals, share ideas, and make friends with access to our FB and Whatsapp Groups
  • Motivational Zoom/Video call (weekly)
    Weekly motivational Video Calls to discuss certain topics or resolve certain issues you may be having
  • Support Via Live WhatsApp or in-app Chat
    Ask questions directly to a trainer via WhatsApp or in-app chat
  • Access to recipes designed to aid your goals
    Access our exclusive recipes created by nutritionists to aid and support your goals
  • Support While Training via Video
    Send videos of any techniques or questions while training and get instant feedback on your techniques ensuring maximum effect and minumising bad technique
Monthly
Yearly

The Buddy Package

(Train with a buddy)

£ 199 99 Monthly
  • Online Training Anytime Anywhere
    Access your training and diet plan 24/7 inside your PT app
  • Bespoke Training Plans
    Plans are designed to meet individual goals
  • Diet & Nutrition Planning
    we will plan out your nutrition goals and input your macros needed into your PT app
  • Exclusive Online Demonstration Video Guides
    Video demonstration guides available for your entire training plan
  • Online Progress Check-ins (Weekly)
    Progress checks are done weekly to determine any areas that need to be tweaked to ensure maximum progress
  • Exclusive Access to Facebook and WhatsApp Groups with other members
    Join people with similar goals, share ideas, and make friends with access to our FB and Whatsapp Groups
  • Motivational Zoom/Video call (weekly)
    Weekly motivational Video Calls to discuss certain topics or resolve certain issues you may be having
  • Support Via Live WhatsApp or in-app Chat
    Ask questions directly to a trainer via WhatsApp or in-app chat
  • Access to recipes designed to aid your goals
    Access our exclusive recipes created by nutritionists to aid and support your goals
  • Support While Training via Video
    Send videos of any techniques or questions while training and get instant feedback on your techniques ensuring maximum effect and minumising bad technique

90-day fat loss

(Training package)

£ 149 99 3 Months
  • Online Training Anytime Anywhere
    Access your training and diet plan 24/7 inside your PT app
  • Bespoke Training Plans
    Plans are designed to meet individual goals
  • Diet & Nutrition Planning
    we will plan out your nutrition goals and input your macros needed into your PT app
  • Exclusive Online Demonstration Video Guides
    Video demonstration guides available for your entire training plan
  • Online Progress Check-ins (Weekly)
    Progress checks are done weekly to determine any areas that need to be tweaked to ensure maximum progress
  • Exclusive Access to Facebook and WhatsApp Groups with other members
    Join people with similar goals, share ideas, and make friends with access to our FB and Whatsapp Groups
  • Motivational Zoom/Video call (weekly)
    Weekly motivational Video Calls to discuss certain topics or resolve certain issues you may be having
  • Support Via Live WhatsApp or in-app Chat
    Ask questions directly to a trainer via WhatsApp or in-app chat

Ready TO START ?

Monthly
Yearly

Online personal Training

(Basic package)

£ 49 99 Monthly
  • Online Training Anytime Anywhere
    Access your training and diet plan 24/7 inside your PT app
  • Bespoke Training Plans
    Plans are designed to meet individual goals
  • Diet & Nutrition Planning
    we will plan out your nutrition goals and input your macros needed into your PT app
  • Exclusive Online Demonstration Video Guides
    Video demonstration guides available for your entire training plan
  • Online Progress Check-ins (Weekly)
    Progress checks are done weekly to determine any areas that need to be tweaked to ensure maximum progress
  • Exclusive Access to Facebook and WhatsApp Groups with other members
    Join people with similar goals, share ideas, and make friends with access to our FB and Whatsapp Groups
  • Motivational Zoom/Video call (weekly)
    Weekly motivational Video Calls to discuss certain topics or resolve certain issues you may be having
  • Support Via Live WhatsApp or in-app Chat
    Ask questions directly to a trainer via WhatsApp or in-app chat

Online personal Training

(Premium package)

£ 119 99 Monthly
  • Online Training Anytime Anywhere
    Access your training and diet plan 24/7 inside your PT app
  • Bespoke Training Plans
    Plans are designed to meet individual goals
  • Diet & Nutrition Planning
    we will plan out your nutrition goals and input your macros needed into your PT app
  • Exclusive Online Demonstration Video Guides
    Video demonstration guides available for your entire training plan
  • Online Progress Check-ins (Weekly)
    Progress checks are done weekly to determine any areas that need to be tweaked to ensure maximum progress
  • Exclusive Access to Facebook and WhatsApp Groups with other members
    Join people with similar goals, share ideas, and make friends with access to our FB and Whatsapp Groups
  • Motivational Zoom/Video call (weekly)
    Weekly motivational Video Calls to discuss certain topics or resolve certain issues you may be having
  • Support Via Live WhatsApp or in-app Chat
    Ask questions directly to a trainer via WhatsApp or in-app chat
  • Access to recipes designed to aid your goals
    Access our exclusive recipes created by nutritionists to aid and support your goals
  • Support While Training via Video
    Send videos of any techniques or questions while training and get instant feedback on your techniques ensuring maximum effect and minumising bad technique

The Buddy Package

(Train with a buddy)

£ 199 99 Monthly
  • Online Training Anytime Anywhere
    Access your training and diet plan 24/7 inside your PT app
  • Bespoke Training Plans
    Plans are designed to meet individual goals
  • Diet & Nutrition Planning
    we will plan out your nutrition goals and input your macros needed into your PT app
  • Exclusive Online Demonstration Video Guides
    Video demonstration guides available for your entire training plan
  • Online Progress Check-ins (Weekly)
    Progress checks are done weekly to determine any areas that need to be tweaked to ensure maximum progress
  • Exclusive Access to Facebook and WhatsApp Groups with other members
    Join people with similar goals, share ideas, and make friends with access to our FB and Whatsapp Groups
  • Motivational Zoom/Video call (weekly)
    Weekly motivational Video Calls to discuss certain topics or resolve certain issues you may be having
  • Support Via Live WhatsApp or in-app Chat
    Ask questions directly to a trainer via WhatsApp or in-app chat
  • Access to recipes designed to aid your goals
    Access our exclusive recipes created by nutritionists to aid and support your goals
  • Support While Training via Video
    Send videos of any techniques or questions while training and get instant feedback on your techniques ensuring maximum effect and minumising bad technique

90-day fat loss

(Training package)

£ 149 99 3 Months
  • Online Training Anytime Anywhere
    Access your training and diet plan 24/7 inside your PT app
  • Bespoke Training Plans
    Plans are designed to meet individual goals
  • Diet & Nutrition Planning
    we will plan out your nutrition goals and input your macros needed into your PT app
  • Exclusive Online Demonstration Video Guides
    Video demonstration guides available for your entire training plan
  • Online Progress Check-ins (Weekly)
    Progress checks are done weekly to determine any areas that need to be tweaked to ensure maximum progress
  • Exclusive Access to Facebook and WhatsApp Groups with other members
    Join people with similar goals, share ideas, and make friends with access to our FB and Whatsapp Groups
  • Motivational Zoom/Video call (weekly)
    Weekly motivational Video Calls to discuss certain topics or resolve certain issues you may be having
  • Support Via Live WhatsApp or in-app Chat
    Ask questions directly to a trainer via WhatsApp or in-app chat

Get Free Consultation

Personalised Live Training Sessions

Unlock Your Potential with Live One-on-One Personal Trainer.

Experience the ultimate personalised fitness journey with LifestyleTrainer.co.uk’s live one-on-one personal training. Our expert trainers are dedicated to your unique goals, offering tailored workouts, real-time guidance, and unwavering support. Transform your fitness experience with sessions that adapt to your schedule, pace, and preferences.

Weight Loss Surgery
Pre & Post-Op Fitness Guidance

🌟 Navigating Your Surgical Journey with Tailored Fitness Expertise 🌟

Choosing a surgical procedure is a monumental step. At LifestyleTrainer.co.uk, we’re uniquely positioned to support your pre and post-op fitness requirements.

Before Surgery (Pre-Op)

Be prepared for the procedure.

After Surgery (Post-Op)

Recover and rejuvenate with precision. We provide:

💡 Embark on a Comprehensive Fitness Journey with LifestyleTrainer.co.uk 💡

Whether you’re gearing up for surgery or in the midst of post-op recovery, our expert trainers are here to offer unparalleled guidance tailored to your unique journey.

Optimize Your Fitness with Balanced
Nutrition Plan at LifestyleTrainer.co.uk

Embark on a transformative fitness journey with Lifestyletrainer.co.uk, where we prioritize not only your workouts but also the fuel that powers them. Recognizing that nutrition plays a crucial role in achieving and sustaining your fitness goals, we integrate expert-led dietary planning with your personalized exercise regimen.

Discover the power of aligning dedicated workouts with mindful nutrition, and explore the impactful difference it can make to your health and fitness aspirations.

JOIN ME ON TRAINING

online Certified Personal trainer

EXPERIENCE WORKOUTS THAT HELP YOU ACHIEVE

Body transformation results

SAM WALTON

    SAM WALTON

    RICHARD BOND

      RICHARD BOND

      LAURA HAGGIS

        LAURA HAGGIS

         KAREN ROBERTS

          KAREN ROBERTS

          ANDREW JURD

            ANDREW JURD

            how it works

            STEP SUCCESS SYSTEM

            Path to Progress:
            Our Step Success System

            Lifestyle Trainer: Your holistic online fitness coach. We provide personalized workout and nutrition plans, track your progress, and adapt as you grow. Elevate your life through fitness, wellness, and continual support.

            FREE INITIAL CONSULTATION

            Begin with a free one-on-one consultation. We’ll discuss your goals, assess your fitness level, and tailor a plan that’s perfect for you.

            START TRAINING

            Embark on your fitness journey. Get started with expertly crafted workouts, whether you prefer to train at home or in the gym.

            PROGRESS CHECK

            We’ll regularly track your progress, ensuring you stay on course. Our goal is to celebrate your milestones and address any challenges.

            MAKE ADJUSTMENT WHEN NEEDED

            As you evolve, so does your plan. We’ll adapt and optimize it to maximize your results and sustain a lifestyle of health and fitness.

            our team

            Meet Our Trainers

            DAVE WOOD

            DAVE WOOD

            Owner & Trainer

            CATHERINE

            CATHERINE

            Trainer

            CHRIS SIMMONS

            CHRIS SIMMONS

            Trainer

            KYLA MOORE

            KYLA MOORE

            Trainer

            Blog update

            Personal Trainer & FITNESS TIPS & NEWS

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