Get Free Consultation
Online Personal Trainer & Certified Fitness Coach!
Welcome to the pinnacle of Lifestyle Trainer in the UK. Our certified personal trainers redefine your journey to wellness with a focus on bodybuilding, strength training, weight loss, and conditioning programs. As leading online fitness coaches, we bring tailored experiences to your home gym. Elevate your workouts with our skilled personal gym trainers, providing expert guidance for body sculpting, strength building, and effective weight loss.
Our online fitness coach are dedicated to sculpting a healthier you through virtual sessions, addressing your unique fitness goals. Experience individualized training with an online personal trainer, ensuring your bodybuilding, strength, weight loss, and conditioning aspirations become reality. Join us in the pursuit of a healthier lifestyle, where certified expertise meets the comfort of your home.
Our Money-Back Guarantee
At Lifestyle Trainer, we’re dedicated to your success. We have absolute confidence in the effectiveness of our programs, which is why we proudly offer a Money-Back Guarantee.
- If you're not completely satisfied with your results by the end of your selected plan, we will refund your investment.
- Our guarantee is subject to our transparent and fair Terms and Conditions.
- We're here to support you every step of the way, ensuring your fitness journey is as successful as possible.
90-Days Fat Loss Body Transformation Package
Special Offer
Original Price: £360 Limited Time Offer: £149.99
Engage in a customized fat loss journey that is designed to produce visible results.
What You Get:
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FOCUSED FAT LOSS:Expertly designed to target and reduce body fat.
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24/7 Support:Always here, ensuring your success.
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TRAINING & NUTRITION PLAN:Precisely curated for optimal fat loss.
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EXCLUSIVE ONLINE MATERIAL:Step-by-step videos, dietary guides, and more.
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MOTIVATIONAL BOOSTS:Keep your flame burning with inspiration-packed content.
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PROGRESS CHECK-INS:Measure your fat loss and celebrate milestones.
- FOCUSED FAT LOSS REGIME:
- 24/7 SUPPORT:
- TRAINING & NUTRITION PLAN:
- EXCLUSIVE ONLINE MATERIAL:
- MOTIVATIONAL BOOSTS:
- PROGRESS CHECK-INS:
- Expertly designed to target and reduce body fat.
- Always here, ensuring your success.
- Precisely curated for optimal fat loss.
- Step-by-step videos, dietary guides, and more.
- Keep your flame burning with inspiration-packed content.
- Measure your fat loss and celebrate milestones.
Achieve your desired fat loss and if not, benefit from our money-back guarantee. See terms and conditions.
FREE BMR & Calories Analysis
Get your free base metabolic rate and calorie needs analysis.
Remember when going into a calorie deficit or calorie surplus, pay attention to the type and quality of the calories you eat, this will minimise fat gain or muscle loss
Ready To Start?
Online personal Training
(Basic package)
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Online Training Anytime AnywhereAccess your training and diet plan 24/7 inside your PT app
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Bespoke Training PlansPlans are designed to meet individual goals
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Diet & Nutrition Planningwe will plan out your nutrition goals and input your macros needed into your PT app
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Exclusive Online Demonstration Video GuidesVideo demonstration guides available for your entire training plan
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Online Progress Check-ins (Weekly)Progress checks are done weekly to determine any areas that need to be tweaked to ensure maximum progress
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Exclusive Access to Facebook and WhatsApp Groups with other membersJoin people with similar goals, share ideas, and make friends with access to our FB and Whatsapp Groups
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Motivational Zoom/Video call (weekly)Weekly motivational Video Calls to discuss certain topics or resolve certain issues you may be having
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Support Via Live WhatsApp or in-app ChatAsk questions directly to a trainer via WhatsApp or in-app chat
Online personal Training
(Premium package)
-
Online Training Anytime AnywhereAccess your training and diet plan 24/7 inside your PT app
-
Bespoke Training PlansPlans are designed to meet individual goals
-
Diet & Nutrition Planningwe will plan out your nutrition goals and input your macros needed into your PT app
-
Exclusive Online Demonstration Video GuidesVideo demonstration guides available for your entire training plan
-
Online Progress Check-ins (Weekly)Progress checks are done weekly to determine any areas that need to be tweaked to ensure maximum progress
-
Exclusive Access to Facebook and WhatsApp Groups with other membersJoin people with similar goals, share ideas, and make friends with access to our FB and Whatsapp Groups
-
Motivational Zoom/Video call (weekly)Weekly motivational Video Calls to discuss certain topics or resolve certain issues you may be having
-
Support Via Live WhatsApp or in-app ChatAsk questions directly to a trainer via WhatsApp or in-app chat
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Access to recipes designed to aid your goalsAccess our exclusive recipes created by nutritionists to aid and support your goals
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Support While Training via VideoSend videos of any techniques or questions while training and get instant feedback on your techniques ensuring maximum effect and minumising bad technique
The Buddy Package
(Train with a buddy)
-
Online Training Anytime AnywhereAccess your training and diet plan 24/7 inside your PT app
-
Bespoke Training PlansPlans are designed to meet individual goals
-
Diet & Nutrition Planningwe will plan out your nutrition goals and input your macros needed into your PT app
-
Exclusive Online Demonstration Video GuidesVideo demonstration guides available for your entire training plan
-
Online Progress Check-ins (Weekly)Progress checks are done weekly to determine any areas that need to be tweaked to ensure maximum progress
-
Exclusive Access to Facebook and WhatsApp Groups with other membersJoin people with similar goals, share ideas, and make friends with access to our FB and Whatsapp Groups
-
Motivational Zoom/Video call (weekly)Weekly motivational Video Calls to discuss certain topics or resolve certain issues you may be having
-
Support Via Live WhatsApp or in-app ChatAsk questions directly to a trainer via WhatsApp or in-app chat
-
Access to recipes designed to aid your goalsAccess our exclusive recipes created by nutritionists to aid and support your goals
-
Support While Training via VideoSend videos of any techniques or questions while training and get instant feedback on your techniques ensuring maximum effect and minumising bad technique
90-day fat loss
(Training package)
-
Online Training Anytime AnywhereAccess your training and diet plan 24/7 inside your PT app
-
Bespoke Training PlansPlans are designed to meet individual goals
-
Diet & Nutrition Planningwe will plan out your nutrition goals and input your macros needed into your PT app
-
Exclusive Online Demonstration Video GuidesVideo demonstration guides available for your entire training plan
-
Online Progress Check-ins (Weekly)Progress checks are done weekly to determine any areas that need to be tweaked to ensure maximum progress
-
Exclusive Access to Facebook and WhatsApp Groups with other membersJoin people with similar goals, share ideas, and make friends with access to our FB and Whatsapp Groups
-
Motivational Zoom/Video call (weekly)Weekly motivational Video Calls to discuss certain topics or resolve certain issues you may be having
-
Support Via Live WhatsApp or in-app ChatAsk questions directly to a trainer via WhatsApp or in-app chat
Ready TO START ?
Online personal Training
(Basic package)
-
Online Training Anytime AnywhereAccess your training and diet plan 24/7 inside your PT app
-
Bespoke Training PlansPlans are designed to meet individual goals
-
Diet & Nutrition Planningwe will plan out your nutrition goals and input your macros needed into your PT app
-
Exclusive Online Demonstration Video GuidesVideo demonstration guides available for your entire training plan
-
Online Progress Check-ins (Weekly)Progress checks are done weekly to determine any areas that need to be tweaked to ensure maximum progress
-
Exclusive Access to Facebook and WhatsApp Groups with other membersJoin people with similar goals, share ideas, and make friends with access to our FB and Whatsapp Groups
-
Motivational Zoom/Video call (weekly)Weekly motivational Video Calls to discuss certain topics or resolve certain issues you may be having
-
Support Via Live WhatsApp or in-app ChatAsk questions directly to a trainer via WhatsApp or in-app chat
Online personal Training
(Premium package)
-
Online Training Anytime AnywhereAccess your training and diet plan 24/7 inside your PT app
-
Bespoke Training PlansPlans are designed to meet individual goals
-
Diet & Nutrition Planningwe will plan out your nutrition goals and input your macros needed into your PT app
-
Exclusive Online Demonstration Video GuidesVideo demonstration guides available for your entire training plan
-
Online Progress Check-ins (Weekly)Progress checks are done weekly to determine any areas that need to be tweaked to ensure maximum progress
-
Exclusive Access to Facebook and WhatsApp Groups with other membersJoin people with similar goals, share ideas, and make friends with access to our FB and Whatsapp Groups
-
Motivational Zoom/Video call (weekly)Weekly motivational Video Calls to discuss certain topics or resolve certain issues you may be having
-
Support Via Live WhatsApp or in-app ChatAsk questions directly to a trainer via WhatsApp or in-app chat
-
Access to recipes designed to aid your goalsAccess our exclusive recipes created by nutritionists to aid and support your goals
-
Support While Training via VideoSend videos of any techniques or questions while training and get instant feedback on your techniques ensuring maximum effect and minumising bad technique
The Buddy Package
(Train with a buddy)
-
Online Training Anytime AnywhereAccess your training and diet plan 24/7 inside your PT app
-
Bespoke Training PlansPlans are designed to meet individual goals
-
Diet & Nutrition Planningwe will plan out your nutrition goals and input your macros needed into your PT app
-
Exclusive Online Demonstration Video GuidesVideo demonstration guides available for your entire training plan
-
Online Progress Check-ins (Weekly)Progress checks are done weekly to determine any areas that need to be tweaked to ensure maximum progress
-
Exclusive Access to Facebook and WhatsApp Groups with other membersJoin people with similar goals, share ideas, and make friends with access to our FB and Whatsapp Groups
-
Motivational Zoom/Video call (weekly)Weekly motivational Video Calls to discuss certain topics or resolve certain issues you may be having
-
Support Via Live WhatsApp or in-app ChatAsk questions directly to a trainer via WhatsApp or in-app chat
-
Access to recipes designed to aid your goalsAccess our exclusive recipes created by nutritionists to aid and support your goals
-
Support While Training via VideoSend videos of any techniques or questions while training and get instant feedback on your techniques ensuring maximum effect and minumising bad technique
90-day fat loss
(Training package)
-
Online Training Anytime AnywhereAccess your training and diet plan 24/7 inside your PT app
-
Bespoke Training PlansPlans are designed to meet individual goals
-
Diet & Nutrition Planningwe will plan out your nutrition goals and input your macros needed into your PT app
-
Exclusive Online Demonstration Video GuidesVideo demonstration guides available for your entire training plan
-
Online Progress Check-ins (Weekly)Progress checks are done weekly to determine any areas that need to be tweaked to ensure maximum progress
-
Exclusive Access to Facebook and WhatsApp Groups with other membersJoin people with similar goals, share ideas, and make friends with access to our FB and Whatsapp Groups
-
Motivational Zoom/Video call (weekly)Weekly motivational Video Calls to discuss certain topics or resolve certain issues you may be having
-
Support Via Live WhatsApp or in-app ChatAsk questions directly to a trainer via WhatsApp or in-app chat
Get Free Consultation
Personalised Live Training Sessions
Unlock Your Potential with Live One-on-One Personal Trainer.
Experience the ultimate personalised fitness journey with LifestyleTrainer.co.uk’s live one-on-one personal training. Our expert trainers are dedicated to your unique goals, offering tailored workouts, real-time guidance, and unwavering support. Transform your fitness experience with sessions that adapt to your schedule, pace, and preferences.
Weight Loss Surgery
Pre & Post-Op Fitness Guidance
🌟 Navigating Your Surgical Journey with Tailored Fitness Expertise 🌟
Before Surgery (Pre-Op)
- Cardiovascular training for enhanced heart health and minimized surgical risks.
- Mental conditioning for a resilient mindset.
- Specialized workouts that cater to pre-surgical health optimization.
After Surgery (Post-Op)
- Progressive reintroduction to physical activity, promoting healing and minimizing complications.
- Specific exercises to restore strength and flexibility
- Customized fitness plans that harmonize with your recovery and long-term health aspirations
💡 Embark on a Comprehensive Fitness Journey with LifestyleTrainer.co.uk 💡
Whether you’re gearing up for surgery or in the midst of post-op recovery, our expert trainers are here to offer unparalleled guidance tailored to your unique journey.
Optimize Your Fitness with Balanced
Nutrition Plan at LifestyleTrainer.co.uk
Embark on a transformative fitness journey with Lifestyletrainer.co.uk, where we prioritize not only your workouts but also the fuel that powers them. Recognizing that nutrition plays a crucial role in achieving and sustaining your fitness goals, we integrate expert-led dietary planning with your personalized exercise regimen.
- Tailored Nutritional Plans: Navigate your wellness journey with dietary plans crafted to your unique needs and goals.
- Expert Guidance: Our team of seasoned trainers and nutritionists are here to ensure your path is clear, supportive, and tailored to you.
- Innovative App Support: Utilize our user-friendly Personal Training App to keep track of your calories, macros, and nutritional progress with ease.
Discover the power of aligning dedicated workouts with mindful nutrition, and explore the impactful difference it can make to your health and fitness aspirations.
EXPERIENCE WORKOUTS THAT HELP YOU ACHIEVE
- Online Training anytime anywhere
- Bespoke training plans
- Diet & nutritional planning
- Regular progress reviews
- Access to support 24/7
- One to one motivational check ins
Body transformation results
how it works
STEP SUCCESS SYSTEM
Path to Progress:
Our Step Success System
Lifestyle Trainer: Your holistic online fitness coach. We provide personalized workout and nutrition plans, track your progress, and adapt as you grow. Elevate your life through fitness, wellness, and continual support.
FREE INITIAL CONSULTATION
Begin with a free one-on-one consultation. We’ll discuss your goals, assess your fitness level, and tailor a plan that’s perfect for you.
START TRAINING
Embark on your fitness journey. Get started with expertly crafted workouts, whether you prefer to train at home or in the gym.
PROGRESS CHECK
We’ll regularly track your progress, ensuring you stay on course. Our goal is to celebrate your milestones and address any challenges.
MAKE ADJUSTMENT WHEN NEEDED
As you evolve, so does your plan. We’ll adapt and optimize it to maximize your results and sustain a lifestyle of health and fitness.
our team
Meet Our Trainers
DAVE WOOD
Owner & Trainer
CATHERINE
Trainer
CHRIS SIMMONS
Trainer
KYLA MOORE
Trainer
Blog update
Personal Trainer & FITNESS TIPS & NEWS
Unveiling the Importance of Certified Personal Trainer in the UK
In a world where holistic well-being takes precedence, the role of a fitness professional transcends mere exercise guidance. The United Kingdom, with its emphasis on a healthy lifestyle, underscores the significance of having a certified personal trainer. In this blog, LifestyleTrainer will help you to guide you about their services
Unveiling The Wonders of Personalised Online Training In UK
Embark on a transformative fitness journey as we delve into the wonders of Personalised Online Training in the UK. In a world where individuality is celebrated, this blog explores the tailored approach to fitness that online training offers. Discover the power of customized workout plans, virtual coaching, and interactive sessions
Top 10 Effective Home Workouts for Busy Schedules
In the hustle and bustle of modern life, finding time for a comprehensive workout can be challenging, especially for those with busy schedules. The desire for a healthier lifestyle often clashes with the demands of work, family, and social commitments. However, maintaining a healthy lifestyle is crucial for overall well-being.
